Self Defense (Video)

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Self Defense

Defending yourself and your family is extremely important, which is why Well Prepared sought out the help of a veteran self defense specialist to teach our class. You’ll be able to find the video of the class below for your own self defense learning purposes. It’s important to note that this is not a Martial Arts class. In this video class you’ll learn:

  • Assess a threatening situation
  • Non-contact defense
  • Understanding escalation indicators
  • Escaping an attack
  • Neutralize an attacker
  • Preventing sexual assault using NELI
  • Protecting children

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